If you are drawn to adventure but unsure of your capabilities, the secret (just like skiing) lies in progression. For carefree riding, there are only two aspects to take into account: technique (especially for downhill) and fitness (so you donât run out of steam on long or uphill rides).Â
- Regarding fitness, the answer is simple: either take the lifts up to an all-downhill trail, such as those described above, thus reducing effort, or check that the uphill sections are minimal. Alternatively, choose a very easy Enduro trail (green or even blue). For example, MĂ©ribelâs âla forĂȘt de lâAltiportâ trail, reachable by bus, runs mostly through the trees. The downhill sections are gentle and the uphill parts are quite modest (195m) which you can opt to do on foot â no one will punish you!
- As for technique, if you are a beginner or you want to brush up your skills before setting off, make your way to the Ludizone, an area dedicated to improving. Here, you can call on the services of an instructor and even the youngest children are welcome as they can enjoy learning on a BMX bike! For everybody else, a few useful tips will help you start off, or make progress or just brush up on technique. And for your peace of mind, instructors are available to accompany you on your first family outings.